Donegal Catch Health Benefits- Oxygen Goodie Bag Campaign

Pick up a Goodie Bag and you’ll receive a money-off voucher for Donegal Catch, as well as access to simple, healthy and easy-to-follow recipes!

Did you know that there are loads of health benefits to eating fish? And with Donegal Catch’s sustainable fishing promise, you can stay guilt-free and healthy! Check them out here…

It lowers the risk of a heart attack

Fish is great for heart health. In a study of over 40,000 US men, participants who regularly ate one or more servings of fish per week had a 15% lower risk of heart complications

It enhances brain functioning

Eating fish supports the areas of your brain that deal with memory and emotion, effectively helping you stay alert for longer.

It improves your vision

Are you feeling that eye strain from staring at a screen for too long? Factor some Omega-3 into your diet. Studies have found that people who eat more fish have a significantly lower risk of AMD which causes visual impairments.

So grab a Donegal Catch voucher in out Goodie Bag campaign and stay healthy!

Join the campaign here.

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