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Is There Any Benefit To Giving Up Coffee?

Before starting college, I had never been much of a coffee drinker. Perhaps I’d enjoy the odd mocha, or some syrup-laden frothy concoction, but the majority of café visits consisted of a hot chocolate order (always with marshmallows and whipped cream.) So it was a little surprising how quickly my …

Sex Ed in Ireland is in Dire Need of Reform

The Irish sex education system has been heavily challenged in the last couple of years. Students, politicians, sexual health and wellbeing charities from around the country have been calling for major reform to a system that still bases itself around abstinence as the most effective form of contraception. There has …

Are We Overusing The Term Gaslighting?

In 2018, the term ‘gaslighting’ was voted one of the year’s most popular words by the Oxford University Press. Since, its usage has only soared, with a continuous increase in Google searches and a general, noticeable infiltration into common online discourse. It would be difficult to read through the comment …

Bored of Wordle? Try These

Social media has been overrun with Wordle over the last few months, but is all of it sounding like old news to you now? If you’re like me and need a little something more to keep you entertained, here are some fun Wordle alternatives to spice up your daily quizzing. …

How to Deal with Gym Anxiety

Whether you’re planning a trip away or are braving the possibilities of heat on home soil, for many of us, the anticipation of summer also comes with the desire to add some tone to otherwise unexposed body parts. Perhaps you’ve ran through one too many home workouts, you require an …